I did these one Pancake Tuesday!
Whisk 1 egg white till stiff, add sweetener. Stir 1 vanilla essence drop into yolk & fold into egg white. Fry light - cook till set then flip over. Serve with raspberries + spoonful of fat free greek yoghurt + 1 tablespoon water to thin out yoghurt! LUSH!
More traditional looking - suitable for any sceptics!
Whilst I DONT have a sweet tooth I can eat pancakes for England, but that wouldn't do my diet any good. This version however is totally Fat Free! I ate mine with lemon juice and sugar substitute!.
You need....
3 Eggs
2-3 Teaspoons sweetener (depending on own taste)
3-4 Drops of vanilla essence
Seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener,
In the other bowl add the vanilla essence then fold the yolk into the egg white.
Heat a frying pan with frylight, add the mix and spread as you would a normal pancake (i made two out of this recipe) after a few mins flip over.
You could add any fruit or yoghurt for instance to make it how you like it
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Take 1 m&s baked apple yoghourt. Dissolve sweetener in one teaspoon of boiling water add to yoghurt. Whisk in 3 beaten eggs.....cook at low heat for a couple of hours and chill. Grate over some fresh apple and add raspberries. Produced 10 of these miniatures. Awesome
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